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A bowl of healthy chia pudding, topped with fresh berries and nuts.

Quick way to grow your Chia Pudding in 5 minutes

This recipe provides a quick method to prepare chia pudding in just 5 minutes, perfect for a fast and healthy snack or breakfast.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 serving
Calories: 200
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 3 tablespoons chia seeds
  • 250 ml milk (any type)
  • 1-2 teaspoons sweetener (honey, maple syrup, etc.) optional
  • fruit or toppings optional
Equipment
  • jar or glass
  • spoon
Instructions
  • Combine chia seeds, milk, and sweetener in a jar. Stir well.
  • Let it sit for 5 minutes, stirring occasionally to prevent clumping.
  • Add desired toppings and enjoy immediately.

Equipment

  • jar or glass
  • spoon

Method
 

Preparation
  1. In a jar or glass, combine the chia seeds, milk, and your preferred sweetener; stir thoroughly to combine.
  2. Allow the mixture to sit for 5 minutes, stirring occasionally to ensure the chia seeds are evenly dispersed and do not clump.
  3. Once thickened, add your desired fruits or other toppings and serve immediately.

Notes

For a thicker pudding, you can let it sit longer in the refrigerator. Adjust sweetness and toppings to your liking.