Go Back
A vibrant bowl of cauliflower fried rice with mixed vegetables

Quick way to grow your Cauliflower Fried Rice in 5 steps

This recipe provides a quick and easy way to make cauliflower fried rice, perfect for a healthy and delicious meal.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 people
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 2 cups Cauliflower Rice
  • 2 Eggs
  • 2 tbsp Soy Sauce
  • 1 tsp Sesame Oil
  • 1 cup Mixed Vegetables
  • 2 cloves Garlic
  • 1 tsp Ginger grated
  • 2 Green Onions chopped
Optional Garnish
  • Sriracha to taste

Equipment

  • Large skillet or wok
  • Spatula

Method
 

Preparation
  1. Heat a large skillet or wok over medium-high heat. Add a tablespoon of cooking oil.
  2. Add the garlic and ginger, and stir-fry for 30 seconds until fragrant.
Cooking
  1. Add the mixed vegetables and stir-fry for 3-5 minutes until tender-crisp.
  2. Push the vegetables to one side, crack the eggs into the empty space, and scramble until cooked through.
  3. Add the cauliflower rice to the skillet, along with the soy sauce and sesame oil. Stir-fry for 5-7 minutes, breaking up any clumps of cauliflower rice, until heated through and slightly browned.
Serving
  1. Stir in the chopped green onions. Serve immediately, garnished with Sriracha if desired.

Notes

You can customize this recipe with your favorite vegetables or by adding cooked protein like chicken or shrimp.