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A vibrant high protein Greek yogurt parfait layered with berries and granola.

High Protein Greek Yogurt Parfait

This recipe offers a simple and delicious way to enjoy a protein-packed breakfast or snack. Layer creamy Greek yogurt with fresh berries and crunchy granola for a satisfying treat that supports growth.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 3 parfaits
Calories: 320
Ingredients Equipment Method Notes

Ingredients
  

Parfait Ingredients
  • 1.5 cups Greek Yogurt, plain, 0% fat
  • 1 cup Mixed Berries fresh or thawed, halved
  • 3/4 cup Granola high protein
  • 3 tbsp Honey or Maple Syrup optional, for drizzling

Equipment

  • Glasses or bowls
  • Spoon

Method
 

Assembly
  1. In three separate glasses or bowls, layer a third of the Greek yogurt at the bottom of each.
  2. Evenly distribute half of the mixed berries over the yogurt layers, followed by half of the granola.
  3. Repeat the yogurt layer, then add the remaining berries and granola; drizzle with honey or maple syrup if desired, and serve immediately.

Notes

For an extra protein boost, consider adding a scoop of protein powder to the yogurt before layering. Prepare these parfaits ahead of time for a grab-and-go option, but add granola just before serving to maintain its crunch.