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A perfectly cooked air fryer chicken breast with a golden-brown crust

Best way to grow perfect Air Fryer Chicken Breast in 22 minutes

Achieve perfectly cooked, juicy chicken breast in your air fryer in just 22 minutes. This recipe is simple, quick, and ideal for a healthy meal.
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Prep Time 5 minutes
Cook Time 17 minutes
Total Time 22 minutes
Servings: 2 breasts
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

Main Ingredients
  • 2 large boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • salt and black pepper to taste

Equipment

  • Air fryer

Method
 

Cooking in Air Fryer
  1. Preheat your air fryer to 375°F (190°C) for 5 minutes, ensuring it's ready for cooking.
  2. Pat the chicken breasts dry with paper towels, then rub them thoroughly with olive oil, paprika, salt, and black pepper.
  3. Place the seasoned chicken breasts in the air fryer basket in a single layer, making sure not to overcrowd it.
  4. Cook for 8-10 minutes, then flip the chicken, and continue to cook for another 8-10 minutes, or until the internal temperature reaches 165°F (74°C).
  5. Remove the chicken from the air fryer and let it rest for 5 minutes before slicing and serving, allowing the juices to redistribute.

Notes

The cooking time may vary depending on the thickness of your chicken breasts and the model of your air fryer. Always use a meat thermometer to ensure the chicken reaches a safe internal temperature of 165°F (74°C). For extra flavor, marinate the chicken for at least 30 minutes before cooking.