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A vibrant high protein smoothie bowl, perfect for summer mornings

Best way to grow high protein smoothie bowl for summer recipe

Enjoy a delicious and nutritious high-protein smoothie bowl, perfect for a refreshing summer meal. This recipe combines fresh fruits, protein, and healthy fats to keep you energized.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 1 bowl
Calories: 350
Ingredients Equipment Method Notes

Ingredients
  

Smoothie
  • 1 frozen banana
  • 1 scoop protein powder
  • 1 cup spinach
  • 0.5 cup almond milk
  • 1 tbsp chia seeds
Toppings
  • 0.25 cup berries
  • 0.25 cup granola
  • 1 tbsp nut butter

Equipment

  • Blender
  • Bowl

Method
 

Preparation
  1. Combine the frozen banana, protein powder, spinach, almond milk, and chia seeds in a blender and blend until smooth and creamy.
  2. Pour the smoothie into a bowl and arrange your desired toppings, such as berries, granola, and nut butter, on top.

Notes

For a thicker smoothie bowl, use less almond milk or add more frozen fruit. Adjust the amount of protein powder to your preference.